Perspire Sauna Studio in the Heights

Discovering the Science and Benefits of Infrared Therapy

In the heart of the Heights, Perspire Sauna Studio is set to redefine wellness, offering a transformative experience through the healing power of infrared sauna therapy. During my conversation with Dr. Corinne Manetto, she and her dedicated team warmly welcomed me and shared their mission, insights on sauna misconceptions, and the rewarding journey of bringing Perspire to Houston.

"While saunas do provide a serene and calming environment, they also offer numerous health benefits such as improved circulation, pain relief, weight loss, purification and improved immune function”

Dr. Corinne Manetto, a medical psychologist with a profound dedication to holistic health, has been the driving force behind this venture. Her extensive research and personal experience have revealed the remarkable potential of infrared saunas. From stress reduction and improved circulation to detoxification and immune enhancement, the benefits are vast. Dr. Manetto herself incorporates infrared saunas into her self-care routine, attesting to their positive impact on her physical and mental well-being.

Inspired by her personal journey, Dr. Manetto has brought the very first Perspire franchise to Houston. Her mission is clear - to make the rejuvenating benefits of infrared saunas accessible to the community, ultimately contributing to their overall health and happiness. If you think that saunas are just for relaxation, think again. Dr. Manetto can attest that “While saunas do provide a serene and calming environment, they also offer numerous health benefits such as improved circulation, pain relief, weight loss, purification and improved immune function”

Though it might be daunting for Houstonians to even think about getting into a sauna when it is already so hot outside for the majority of the year. Dr. Manetto said that many people are surprised to discover the: “concept of using saunas during the summer heat to acclimate to the weather. Sitting in a 130° or 170° infrared sauna, will allow your body to physiologically adapt to the 100° Houston heat!”

Perspire Sauna Studio is also committed to sustainability and eco-friendly practices. Their saunas use energy-efficient technology, and they actively work to minimize waste and promote a green environment. Additionally to support accessibility, they offer various membership options and packages to suit different needs and budgets.

What they love most about their business is witnessing the positive impact on people's lives. “Clients leave the studio feeling revitalized, relaxed, and with an improved sense of well-being.”

Their biggest win has been this overwhelming positive feedback from clients. Numerous testimonials have showcased improved sleep, reduced stress levels, and overall better health after regular sauna sessions at Perspire. These success stories inspire them to continue their mission and introduce this concept to Houston.

Upcoming Grand Opening – Perspire Sauna Studio will be hosting a grand opening event in the near future. This event will allow everyone to explore the studio, learn about the benefits of infrared therapy, and enjoy special promotions. To connect with Perspire Sauna Studio and learn more about their services, visit their website, set to launch soon. You can also follow them on Instagram and Facebook for regular wellness tips, updates, and special promotions.

If you're on a quest for wellness and rejuvenation, Perspire Sauna Studio in the Heights promises to be your sanctuary. Make sure to visit them as our sponsor at The Rice Village Farmers Market on October 1st The Heights Mercantile Farmers Market on October 8th!

Continue to connect with local businesses at our two farmers markets. You can find us at:

Rice Village Farmers Market - 2504 Amherst St.

Every 1st + 3rd Sunday of the Month

9:00am - 1:00pm | Rain or Shine 

Heights Mercantile Farmers Market - 714 Yale St.

Every 2nd + 4th Sunday of the Month

9:00am - 1:00pm | Rain or Shine