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Nutritional Tidbits Is eating organ meats worth the hype? 5 Tips to Reduce Inflammation 5 things that are slowing down your metabolism 3 Nutritional Pillars of Gut Health Highlights of Hydration Reasons to Eat in Season Synergistic Food Combinations Changing Seasons Wellness Tips Grounding Foods
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About Events Our Team About Casey Recent Press Farmers Markets Farmers Market Info Meet the Vendors Apply to be a Vendor Sponsor the Market! Recipes Nutrition & Wellness Nutritional Tidbits Is eating organ meats worth the hype? 5 Tips to Reduce Inflammation 5 things that are slowing down your metabolism 3 Nutritional Pillars of Gut Health Highlights of Hydration Reasons to Eat in Season Synergistic Food Combinations Changing Seasons Wellness Tips Grounding Foods Local Business HighlightsShop My FavoritesContact
The Informal Grub
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Beef and Basil Rice Bowl
Beef and Basil Rice Bowl
Casey BarblesFebruary 23, 2024
Winter Sautéed Pears
Winter Sautéed Pears
Winter, FallCasey BarblesDecember 12, 2023
Oats and Chia Congee with Warmed Fruit
Oats and Chia Congee with Warmed Fruit
Winter, FallCasey BarblesDecember 12, 2023
Green Bean Casserole with Scratch-Made Cream of Mushroom
Green Bean Casserole with Scratch-Made Cream of Mushroom
Fall, WinterCasey BarblesNovember 17, 2023
Bacon Onion Jam Deviled Eggs
Bacon Onion Jam Deviled Eggs
Spring, Winter, FallCasey BarblesNovember 17, 2023
Cheesy Sweet Potato Casserole
Cheesy Sweet Potato Casserole
Winter, FallCasey BarblesNovember 17, 2023
Fermented Garlic Honey
Fermented Garlic Honey
Fall, WinterCasey BarblesOctober 27, 2023
Turkey and Mushroom Lettuce Wrap
Turkey and Mushroom Lettuce Wrap
FallCasey BarblesOctober 27, 2023
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The Informal Grub Newsletter

We can all agree that it feels good to feel good.

Thank you!
 
You can catch me this Sunday at @ricevillagefarmersmarket stocking up on all my market essentials in my fave @ladycaptainco fishing shirt! Shout out to this Texas local, female-owned business & market sponsor who is keeping the Grub Farmers Marke I always make it a habit to buy my self fresh flowers each week at the farmers markets to brighten up my home 🌼 Stop by this Sunday at @ricevillagefarmersmarket & snag some beautiful bl🌼🌼ms from @addysflowerfarm & @animalfarmtx @ricevi It’s Wednesday, which means @feelgoodgrp has a downtown farmers market today! Find these awesome vendors at Smith St. Farmers Market {1200 Smith St from 10:30-1:30} & Come stock up on all your mid week essentials. @wood_duck_farm has the Fruit season has made its way to the markets! Come out this Sunday to @hmfarmersmarket & stock up on all the goods. Pro tip: come early before @wood_duck_farm sells out of their vibrant peaches, strawberries & blueberries. See y’all Il dolce far niete — “the sweetness in doing nothing” Last week I had the opportunity to trek all the way to Iceland & stay on a property that operates as a sheep farm in the Summer. While the group was off heli-skiing, I st 🍤Sign up for the Grub Newsletter to get all my delish recipes before anyone else! {link in bio} The April newsletter hits your inbox this Monday and in it you’ll find the recipe for this Spicy Shrimp & Kimchi Rice Bowl— topped with That moment when you look down & realize that everything on & under this plate {and the plate itself!!} is local 🥰🥰🥰🥰 Rewind almost 8 years ago when I was majorly struggling with my chronic health conditions, I had no idea how much the l I am still so tickled that I made grass-fed/finished raw butter! It was way easier than I expected & i’m really just so blown away I did that! It’s going to be way harder to buy butter from the store now that I have @synergosfarms raw Spring has arrived at the markets! 🍓 These local strawberries are the reason why I can’t buy grocery strawberries anymore. Grocery store strawberries, especially when out of season, are bland, practically white inside & don’t pack t One whole month without my sweet Ollie boy 💔 Not sure when the hell this is going to get any easier but until then I’m spamming y’all with my top 10 favorites because he was just so dang handsome. I love you, my bud—thank you fo Looking for something in season, simple & refreshing? This chilled carrots & sesame recipe will be in this Friday’s Grub Newsletter, along with top 5 tips to reduce inflammation and more! Tap the link in my bio to sign up. • &bull Did you know at our Downtown farmers markets, you can build your own produce box from @wood_duck_farm for just $40?? This will allow you to pick exactly what you want for your home. Come out TODAY to Smith St. Farmers Market from 10:30-1:30 {1200 S 🥕Sign up for the Grub Newsletter to get all my delish recipes before anyone else! {link in bio} The March newsletter is out this Friday and in it you’ll find the recipe for these amazing @bee2beehoney roasted carrots & chickpeas tossed i What a wonderful debut we had yesterday at the McKinney St. Farmers Market! Thank you for coming out & supporting our wonderful vendors. This sister market to Downtown’s Smith St. Farmers Market is geared to breath some life back into dow Happy International Women’s Day! To every woman & boss babe I am so fortunate to have in my life, may it be personally or professionally, you all inspire me daily and I am so grateful for you all. How lucky am I to share this space with
 

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We deeply values the partnerships we have with our sponsors. Your support is instrumental to our success, allowing us to create meaningful experiences for our community. We are committed to building lasting relationships with our sponsors, offering tailored opportunities that ensure your brand receives the recognition and exposure it deserves. Together, we’re making a positive impact, and we are truly grateful for your trust and continued collaboration. Thank you for being an essential part of our journey!
The Informal Grub
Houston, Texas, 77007,
United States
Theinformalgrub@gmail.com
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